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Workshop price includes a workbook

EMPOWERMENT WORKSHOPS FOR WOMEN 
 

1. Say What You Mean and Mean What You - ($40.00)
Has it been hard for you to say what you really want to others without hurting their feelings? Have you every sugar coated what you really meant to say to avoid rocking the boat? Are you afraid to give your honest thoughts and opinions in a group setting? Are your feelings hurt easily? Is it your goal to be liked by everyone?  Well, this is the workshop for you! This workshop will challenge you to step out of the box. Did you know that American women are known to be assertive around the world? However, this is not the case. Assertive behavior has been misunderstood by many as “aggressive behavior” which is being pushy or a forceful individual. During this workshop, we will under cover hidden emotions or experiences that have been hindering you from becoming an assertive individual.  You will gain the assertive skills to be able communicate your message and thoughts clearly and effectively. At the end of this empowering workshop, you will be on the road to discovering the assertive woman within!
 
2. Finding Balance: Self-Esteem and Emotional Wellness for Women - ($40.00)
   
   How manage Low self-esteem and poor self-image? Do you love yourself? Are you satisfied with your physical appearance and personal accomplishments? Is it hard to accept positive compliments and praises from others? Are you wearing a mask to hide the shame of your present or past hurt and disappointments? Are trying to be “the good little girl” and please everyone? Are you allowing others to take advantage of your time, money, energy, and love? This interactive workshop is designed to help you understand and overcome your struggles with low self-esteem. You will learn how to embrace your unique personal traits. Developing high esteem is a journey throughout everyone’s life. As you learn to love yourself, you will realize that the virtuous woman in the mirror deserves only the best in life. The first step to emotional wellness is to deal with your feelings and make a decision that you will not allow yourself or others to rob you of a meaningful life.  Let the journey to emotional wellness and healthy self-esteem begins today!
    
3. Breaking the Superwoman Syndrome - ($40.00)
   
   Do you say “yes” to people most of the time? Do you consider yourself a perfectionist? Are you juggling multiple roles and trying to do them perfectly? The Superwoman Syndrome is a major cause of stress in the lives of women. The more tasks and roles that women attempt to perform the higher the stress levels. This syndrome affects all women of diverse backgrounds, ages, career stages, and economic levels. This workshop is designed to help you break the cycle of the Superwoman Syndrome.
    
4. Business Etiquette 101 - ($40.00)
   
   First Impressions are lasting impressions! It is important that you know the basic etiquette when networking and meeting other business professionals. This workshop will teach you formal/informal introductions of yourself and colleagues, how to handle yourself in conversations, telephone manners, and other verbal and non-verbal communications.
   
    
5. The Emerging Leader: Arise to the Call Women & Diversity in the Workplace - ($50.00)
   
   Are you a leader? Today more than 50% of the women in the United States are working outside the home. In the past 20 years our culture has integrated a new role for women that of career person and responsible parent. With such demands, it is critical that women develop the necessary skills to become an effective leader in their family lives and careers. This workshop will help the emerging leader to set both personal and professional goals, prioritize their schedules, break the cycle of the superwoman syndrome, and discover their leadership styles and personalities.
    
6. Customer Service – Don’t Ignore The Customer - ($40.00)
   
   Are you a leader? Today more than 50% of the women in the United States are working outside the home. In the past 20 years our culture has integrated a new role for women that of career person and responsible parent. With such demands, it is critical that women develop the necessary skills to become an effective leader in their family lives and careers. This workshop will help the emerging leader to set both personal and professional goals, prioritize their schedules, break the cycle of the superwoman syndrome, and discover their leadership styles and personalities.